MEET ANNA
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Most of my life, I was a Calorie counter
I knew exactly what I was eating and how many calories everything had. I constantly obsessed about my next meal, criticised my body and was on that never ending cycle of “I’ll be happy when…”
As an Integrative Health Coach I studied over 100 different dietary theories, and discovered the number one secret to diets. That secret is NO diet. My Unique approach is based on bio-individuality where you are unique and need to be treated this way. There is no one diet that works for everyone.
WHAT I DO FOR WOMEN LIKE YOU:
Today, I am no longer a prisoner of my thoughts. I am FREE from the restraints of all emotional eating. I went from an over-training, calorie counting figure competitor to a healthy, happy boss woman who NOW live a life full of abundance, happiness and VITAL BLISS.
As an Integrative Health Coach I studied over 100 different dietary theories, and discovered the number one secret to diets. That secret is NO diet. My Unique approach is based on bio-individuality where you are unique and need to be treated this way. There is no one diet that works for everyone.
MY STORY
I was on the never ending cycle of guilt, shame and blame.
Bad days, sad days, bored days – you name it – I used food as my escape. I’ve been there and believe me, I’ve done it all.
It got to the point where I deprived myself of what I really wanted, would crave it until I ended BINGE eating the very food I craved. I couldn’t even go to social events in fear that I would loose control.
It was absolutely exhausting living a life being fearful around food.
It was at that point, I decided that enough was enough and decided to turn it all around. Using a holistic approach, I took back my health, my body and my life and and I’m here to show you that you can too. My Mission is to guide people to finding their inner spark again in life and on their plate, to live an abundantly healthy life of pure BLISS.
